In this episode of On My Couch, we welcome Nina Richardson, the founder of Adara Wellness. Combining her expertise in naturopathy, Pilates, and holistic wellbeing, Nina is establishing Adara Wellness with a unique, integrated offering.

We explore what it takes to build a business from the ground up, the mindset behind turning passion into purpose, and how Nina is shaping the conversation around integrative wellness. From managing energy and stress to building influence through authenticity, Nina shares her personal insights and practical wisdom for anyone looking to live — and lead — with balance and intent.

Join us as we go beyond the surface and discover how Nina’s story might inspire your own next step.