In this episode of On My Couch, we welcome Nina Richardson, the founder of Adara Wellness. Combining her expertise in naturopathy, Pilates, and holistic wellbeing, Nina is establishing Adara Wellness with a unique, integrated offering.
We explore what it takes to build a business from the ground up, the mindset behind turning passion into purpose, and how Nina is shaping the conversation around integrative wellness. From managing energy and stress to building influence through authenticity, Nina shares her personal insights and practical wisdom for anyone looking to live — and lead — with balance and intent.
Join us as we go beyond the surface and discover how Nina’s story might inspire your own next step.
More On My Couch
On My Couch Episode 32 – Trevor Dill
In this latest episode of On My Couch, Sue & I sit down with Trevor Dill, a highly respected leader with deep experience across retail and retail property and new Senior Associate at OMC Group!
On My Couch Episode 31 – Monica Cavarsan
The name gets people talking. But behind Lard Ass Butter is a story about creativity, courage and building a brand from regional Australia.In the latest episode of On My Couch, Sue and I sit down with Monica Cavarsan, the founder behind this bold and memorable food brand.
On My Couch Episode 30 – Georgia Gray
In this episode of On my Couch, we’re diving into a topic that currently sits at the heart of leadership, culture, and human performance — psychological safety.Sue & I are joined by Georgia Gray, a practitioner whose work spans policy, practice, education, and frontline care. Georgia has worked across not-for-profit, local and state government sectors in industries like healthcare, education and tech.
On My Couch Episode 29 – Liza Boston
Let’s challenge what’s possible! That’s one of the many key insights from our chat with Liza Boston who is Co-founder itsports, MD of Boston Impact, Co-founder Flower Capital, Advisor – The Taboo Group and Exec Producer Wolftide Films – and that’s just her current roles (lucky she is a member of the 5am club!)